| 2019 | W | L | PF | PA | Home | Away | Conf |
|---|---|---|---|---|---|---|---|
| Frontier conference | |||||||
| xy - Calgary Pronghorns | 14 | 0 | 745 | 482 | 7 - 0 | 7 - 0 | 6 - 0 |
| x - Winnipeg Falcons | 7 | 7 | 499 | 506 | 3 - 4 | 4 - 3 | 3 - 3 |
| Yellowknife Eagles | 4 | 10 | 512 | 584 | 3 - 4 | 1 - 6 | 3 - 3 |
| Saskatchewan Plowboys | 2 | 12 | 421 | 658 | 1 - 6 | 1 - 6 | 0 - 6 |
| Dominion conference | |||||||
| xy - Ottawa Royals | 10 | 4 | 749 | 523 | 7 - 0 | 3 - 4 | 4 - 2 |
| x - Quebec Harfangs | 8 | 6 | 673 | 563 | 5 - 2 | 3 - 4 | 5 - 1 |
| x - Toronto Maroons | 6 | 8 | 434 | 528 | 2 - 5 | 4 - 3 | 2 - 4 |
| Niagara Nighthawks | 5 | 9 | 539 | 643 | 3 - 4 | 2 - 5 | 1 - 5 |
| Voyager conference | |||||||
| xy - Halifax Beavers | 9 | 5 | 646 | 481 | 4 - 3 | 5 - 2 | 4 - 2 |
| x - Cape Breton Highlanders | 8 | 6 | 583 | 642 | 2 - 5 | 6 - 1 | 4 - 2 |
| x - Newfoundland Seabeasts | 8 | 6 | 571 | 535 | 4 - 3 | 4 - 3 | 3 - 3 |
| Moncton Tigers | 3 | 11 | 444 | 671 | 1 - 6 | 2 - 5 | 1 - 5 |